Nicole and her co-hosts have different fitness goals, but it all comes down to one thing, having the will power to make it part of their everyday routine. Nicole's determined to live a healthy life and have washboard abs! Where as our co-hosts want to prove that they can discipline themselves in mind, body and soul to make it part of an everyday lifestyle. The hosts will consistently document their journeys, from their workouts, to healthy eating, and inspirations.

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